unit 10

Well, this is probably the last blog that I will write.  My scores from unit three have all improved slightly, whether or not they will stay there, we´ll see.  The pattern that I have seen here so far while I have been at Kaplan is that we move through the units pretty fast and It´s tough to let all the info we learn sink in.  It´s not until the course is done that I can look back and say ''oh yeah, that was helpful or this is something that I will use in the future''.  The one thing that I found to be a little wierd was it seemed like all the units were the same.  I really enjoyed reading Integral Health but I thought that Dacher included too many # steps to similar sounding programs and I started to not be able to tell one set of steps from another set of steps.  I guess that really does not matter because I was able to get the main point of what he was saying and unlike some of the other info that I have learned while at Kaplan, Dacher´s teachings will stick with me and it was taught in such a practical way that I will easily be able to continue with the practices we were taught.  The most important thing that I learned was that integral health is just as important as physical health (something I always knew, but now it really hit home).  If I stress as much importance or even half of what I do for my physical well being then my overall health should be very stable and very well rounded.